Hailed in ancient Eastern medicine as the "mushroom of immortality" and the "medicine of kings," you'd expect reishi to offer...
The Coconut Research Center reports that approximately one-third of the world population relies on coconut and coconut products for nourishment...
Chicken is one of the most popular foods in the world, and for good reason. It is a lean source...
The fact the average age of people developing and dying from heart disease is constantly decreasing has considerably increased the...
All of us are familiar of the magical powers of mushrooms, whether from fairytales, folk rock songs or Super Mario...
Fiber is also known as roughage. It is the indigestible part of plant foods that pushes through our digestive system,...
Health Benefits of Water Kefir The health benefits of consuming water kefir are endless. They are a natural supplier of...
Kefir is a thick drink made by fermenting milk with kefir grains composed of lactic acid bacteria, yeast and polysaccharides....
Turmeric, an orange-colored spice imported from India, is part the ginger family and has been a staple in Middle Eastern...
Honey and Cinnamon Benefits Folk wisdom still retains knowledge of the healing properties of both honey and cinnamon. Honey and...