Fat burning foods
What Is Maca? The maca plant, known scientifically as Lepidium meyenii, is sometimes referred to as Peruvian ginseng. It mainly grows...
Beef livers provide us nutrient-rich storage depots. When sourced from healthy, grass fed cows, liver is absolutely loaded with a...
Cocoa, one of nature’s many miracles, is in fact the great super-food that many people seek. Cocoa makes other so-called...
Botanical name: Solanum melongena Asked to describe an eggplant, most would mention dark purple, glossy, and shaped like a very large...
Health Benefits of Camu Camu Vitamin C Content: There’s no way to talk about camu camu without first mentioning the...
Rhodiola Rosea also known as “golden root” is an adaptogen herbwith tremendous fat burning, energy enhancing and brain boosting power....
Kefir is a thick drink made by fermenting milk with kefir grains composed of lactic acid bacteria, yeast and polysaccharides....
Honey and Cinnamon Benefits Folk wisdom still retains knowledge of the healing properties of both honey and cinnamon. Honey and...
The highest antioxidant capacity of all fresh fruit: Blue Berries, being very rich in anti oxidants like Anthocyanin, vitamin C,...
